Get Schooled on Whole Grains and Seeds
It can be hard to get the recommended daily dose of whole grains or even know where to start when it comes to packing in these important nutrient power-houses. And what about seeds? If you’re wondering how to tell a millet from a mullet and a whole grain from a seed, you’re not alone.
Our research revealed that most Americans lack basic knowledge of whole grain nutrition, including:
- 99% don’t know that the Dietary Guidelines recommend eating 48 grams of whole grains every day
- 75% underestimate this number, not realizing how much of the nutrient they should be eating
- Only 35% of Americans are confident they can name three whole grains
Enter Dave’s Killer Bread – we’ve been providing organic loaves loaded with whole grains and seeds for over a decade, and we’re making it our mission to educate consumers about these small but mighty flavor-packed, nutrient-dense nuggets.
Source: USDA Food Composition Database
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