so much packed in tight (yet still light).
You don't have to sacrifice taste and nutrition when watching calories. Loaded with seedy texture and sweet flavor, Good Seed® Thin-Sliced has only 70 calories per slice.
Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, Good Seed Mix (organic whole flax seeds, organic sunflower seeds, organic ground whole flax seeds, organic un-hulled brown sesame seeds, organic un-hulled black sesame seeds), organic dried cane syrup (sugar), organic wheat gluten, organic oat fiber, organic steel cut oats, organic molasses, sea salt, yeast, organic cultured whole wheat, organic vinegar.
Manufactured in a facility that uses tree nuts, dairy and soy.
Contains no animal products.