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INGREDIENTS:
Water, organic whole wheat (organic whole wheat flour, organic cracked whole wheat), organic rolled oats, organic oats & blues seed mix (organic sunflower seeds, organic oats, organic blue cornmeal, organic tri-color quinoa [organic black quinoa, organic red quinoa, organic white quinoa]), organic cane sugar, organic wheat gluten, contains 2% or less of each of the following: organic expeller pressed canola oil, organic molasses, organic ground whole flax seeds, organic oat fiber, yeast, organic cultured wheat flour, sea salt, organic vinegar, organic acerola cherry powder, enzymes.
CONTAINS: Wheat.
Hey BreadHeads! For the most accurate and updated ingredient info, always check the ingredients label on the actual product. Rock on.